HealthCheckUSA Blog

Monthly Archives: September 2013

Managing health in a changing health care world

Managing health in a changing health care world

You don’t have to be a doctor (or a detective) to get the facts straight All the talk about managing your health in a changing health care environment doesn’t make it easier to understand the results of lab tests—it can be overwhelming to individuals untrained in the medical arts. However, your lab test results are [...]

September 26, 2013 Susan Blood Testing, Health Screens, Heart Health & Cholesterol, Men's Health, Tests to detect and manage diabetes, Weight Loss & FItness, Women's Health Comments Off on Managing health in a changing health care world

Live long and prosper, but how?

Live long and prosper, but how?

If you’re reading this, you’re close… Health conscious women and men—especially those who read health blogs—try hard to do the right thing; whether it means getting enough exercise, fiber, water, Vitamin D, sleep. We know certain conditions come with the genes that made us; but likewise, there are things we can do that will contribute [...]

September 26, 2013 Susan Health Screens, Heart Health & Cholesterol, Men's Health, Tests to detect and manage diabetes, Vitamin D Deficiency, Weight Loss & FItness, Women's Health Comments Off on Live long and prosper, but how?

A nutrition primer from Lifetime health advisors

A nutrition primer from Lifetime health advisors

A nutrition primer from Lifetime dietitians Sometimes the simplest lessons are the hardest to learn.  At Lifetime, dietitians teach simple rules of nutrition to help individuals learn (or relearn) how to properly fuel their bodies. Nutritional knowledge is critically important in maintaining health and vitality and enhancing longevity. Start with the basics:  The foundation of [...]

September 26, 2013 Susan Men's Health, Miscellaneous health topics, Nutrition, Weight Loss & FItness, Women's Health Comments Off on A nutrition primer from Lifetime health advisors