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Sometimes called male menopause, aging-related hormone changes in men are very different from those in women. Understand signs, symptoms and treatment options.
Article re-printed from the MayoClinic.com by the Mayo Clinic staff
Hormone changes are a natural part of aging. Unlike the more dramatic hormone plunge that occurs in women during menopause, however, hormone changes in men occur gradually — over a period of many years. Here’s what to expect, and what you can do about it.
Debunking the male menopause myth
The term “male menopause” is sometimes used to describe decreasing testosterone levels related to aging. Female menopause and so-called male menopause are two different situations, however. In women, ovulation ends and hormone production plummets during a relatively short period of time. In men, hormone production declines more gradually. The effects — such as changes in sexual function, energy level or mood — tend to be subtle and may go unnoticed for years.
So what’s the best way to refer to so-called male menopause? Many doctors use the term “andropause” to describe aging-related hormone changes in men. Other terms for so-called male menopause include testosterone deficiency, androgen deficiency of the aging male and late-onset hypogonadism.
Understanding male hormones over time
Testosterone levels vary greatly among men. In general, however, older men tend to have lower testosterone levels than do younger men. Testosterone levels gradually decline throughout adulthood — about 1 percent a year after age 30 on average. By about age 70, the decrease in a man’s testosterone level can be as much as 50 percent.
Still, it’s important to have a thorough medical evaluation before attributing low testosterone to normal aging. Left untreated, various medical conditions — such as obstructive sleep apnea — may decrease testosterone levels.
Recognizing low testosterone levels
Some men have a lower than normal testosterone level without signs or symptoms. For others, low testosterone may cause:
- Changes in sexual function. This may include reduced sexual desire, fewer spontaneous erections — such as during sleep — and infertility. Your testes may become smaller as well.
- Changes in sleep patterns. Sometimes low testosterone causes insomnia or other sleep disturbances.
Physical changes. Various physical changes are possible, including increased body fat, reduced muscle bulk and strength, and decreased bone density. Swollen or tender breasts (gynecomastia) and hair loss are possible. You may experience hot flashes and have less energy than you used to.
- Emotional changes. Low testosterone may contribute to a decrease in motivation or self-confidence. You may feel sad or depressed, or have trouble concentrating or remembering things.
- It’s important to note that some of these signs and symptoms are a normal part of aging. Others can be caused by various underlying factors, including medication side effects, thyroid problems, depression and excessive alcohol use. A blood test is the only way to diagnose a low testosterone level.
Feeling your best
If you suspect that you have a low testosterone level, consult your doctor. He or she can evaluate possible causes for your signs and symptoms and explain treatment options. You can’t boost your natural testosterone production, but these steps may help:
Be honest with your doctor. Work with your doctor to identify and treat any health issues that may be causing or contributing to your signs and symptoms — from medication side effects to erectile dysfunction and other sexual issues.
Make healthy lifestyle choices. Eat a healthy diet and include physical activity in your daily routine. Healthy lifestyle choices will help you maintain your strength, energy and lean muscle mass. Regular physical activity can even improve your mood and concentration and promote better sleep.
Seek help if you feel down. Depression in men doesn’t always mean having the blues. You may have depression if you feel irritable, isolated and withdrawn. Other signs of depression common in men include working excessively, drinking too much alcohol, using street drugs or seeking thrills from risky activities.
Be wary of herbal supplements. Herbal supplements haven’t been proved safe and effective for aging-related low testosterone. Some supplements may even be dangerous. Long-term use of DHEA, for example, may increase the risk of prostate cancer.
Treating aging-related low testosterone with testosterone replacement therapy is controversial. For some men, testosterone therapy relieves bothersome signs and symptoms of testosterone deficiency. For others, however — particularly older men — the benefits aren’t clear. The risks are a concern as well. Testosterone replacement therapy may increase the risk of prostate cancer or other health problems. If you wonder whether testosterone injections or other testosterone treatments might be right for you, work with your doctor to weigh the pros and cons.
Get your testosterone levels tested at HealthCheckUSA
Testosterone Free and Total Hormones Blood Test
Testosterone is a sex hormone produced mainly in men, but also in women. It causes the development of male sex characteristics (deepness of voice, hair growth patterns), strengthens muscle tone and bone mass, and effects sexual drive. In Women testosterone is used to explain the appearance of male characteristics, inability to get pregnant and as a marker for polycystic ovary syndrome (PCOS). The testosterone hormone blood test can be used to diagnose decreased sex drive in men and women, and infertility in men and women.
A decline in testosterone, with age and lifestyle, can have many men experiencing an increase in the levels of estrogen. The result is a testosterone/estrogen imbalance that directly causes many of the debilitating health problems associated with normal aging. The vast majority of men are surprised to learn that estrogen (a ‘female’ hormone) is also present in their bodies. It is produced in very small amounts as a by-product of the testosterone conversion process. In fact, balanced levels of estrogen in men are essential to encourage a healthy libido, improved brain function, protect the heart and strengthen the bones . . . high levels of estrogen can cause reduced levels of testosterone, fatigue, loss of muscle tone, increased body fat, increased risk of diabetes, heart attack or stroke, some cancers, loss of libido and sexual function and an enlarged prostate.
Most Popular: Men’s Basic Hormone Profile
The HealthCheckUSA Men’s Basic Hormone Profile is a group of blood tests that includes Estrone, DHEA-S, Testosterone Free and Total, Prostate Cancer Test (PSA) and Thyroid Panel (Free T3, Free T4 and TSH) that are often ordered together to help evaluate infertility, erectile dysfunction, thyroid disorders, hormonal imbalances and to determine stages of male menopause.
This group of blood tests would typically cost $595 from your local doctor or hospital lab. At $229.99, that’s a savings of $400
Blood Tests Included Men’s Basic Hormone Profile:
Thyroid Blood Testing Panel II
The HealthCheckUSA Thyroid Panel II is a group of blood tests that includes Free T3, Free T4 and TSH that are often ordered together to help evaluate thyroid gland function and to help diagnose thyroid disorders. These hormones are chemical substances that travel through the bloodstream and control or regulate your body’s metabolism—how it functions and uses energy.
TSH is produced by the pituitary gland and is part of the body’s feedback system to maintain stable amounts of the thyroid hormones T4 and T3 in the blood. When concentrations decrease in the blood, the pituitary is stimulated to release TSH. The TSH in turn stimulates the production and release of T4 and T3 by the thyroid gland. When the system is functioning normally, thyroid production turns on and off to maintain constant blood thyroid hormone levels.
Free T4 measures the free, unbound thyroxine levels in your bloodstream. Free T4 is typically elevated in hyperthyroidism, and lowered in hypothyroidism.
Free T4 levels represent the level of hormone available for uptake and use by cells. T4 is the storage form of thyroid hormone, called levothyroxine or l-thyroxine, and it’s “main” purpose is to convert to the active hormone T3. Because the free levels of T4 represent immediately available hormone, free T4 is thought to better reflect the patient’s hormonal status than total T4.
Free T3 measures the free, unbound levels of triiodothyronine in your bloodstream. T3 is the active thyroid hormone, also called triiodothyronine, and can be the most important lab you will do. Free T3 is considered more accurate than Total T3. Free T3 is typically elevated in hyperthyroidism, and lowered in hypothyroidism.
Testosterone Free and Total Hormones
Testosterone is a sex hormone produced mainly in men, but also in women. It causes the development of male sex characteristics (deepness of voice, hair growth patterns), strengthens muscle tone and bone mass, and effects sexual drive. In Women testosterone is used to explain the appearance of male characteristics, inability to get pregnant and as a marker for polycystic ovary syndrome (PCOS). The testosterone test can be used to diagnose decreased sex drive in men and women, and infertility in men and women.
Prostate Specific Antigen (PSA) Cancer Blood Test
The prostate cancer blood test (PSA) offered by HealthCheckUSA measures a protein (prostate specific antigen) produced exclusively by the prostate, which is a walnut-sized gland found in men only. It is recommended that you take a prostate cancer blood test (PSA) annually, beginning at age 50, if you do not have any serious medical problems and can be expected to live at least 10 more years, according to the American Cancer Society. Men at high risk for prostate cancer should begin prostate cancer blood testing (PSA) at age 45, or even age 40, depending on your personal and family medical history.
Prostate cancer often grows slowly, which is why early detection greatly aids in cures and treatments. The prostate cancer blood test (PSA) is also helpful after prostate cancer has been diagnosed because it can be used along with other tests to help you and your doctor decide which types of treatment might be best suited to your condition. For example, a very high prostate cancer blood test (PSA) level might indicate that the cancer has spread to other parts of your body. The prostate cancer blood test (PSA) can also show if your cancer treatment is working or if malignant cells still exist following treatment.
Prostate cancer is the second-most common cancer in men in the United States (skin cancer is first). The American Cancer Society estimates about 30,350 men will die from prostate cancer in 2005, and 232,090 new cases will be diagnosed. Prostate cancer is the second-leading cause of cancer death in men, behind only lung cancer, the American Cancer Society says.
Dehydroepiandrosterone sulfate (DHEA-S)
Dehydroepiandrosterone sulfate (DHEA-S) is an androgen, a hormone that is present in the blood of both men and women. It has a role to play in developing male secondary sexual characteristics at puberty, and it can be metabolized by the body and can be changed into the female hormone estrogen. Since DHEA-S is primarily produced by the adrenal glands, it is useful as a marker for adrenal function. DHEA-S is produced by the adrenal cortex, the outer layer of the adrenal glands, with smaller amounts being produced by the woman’s ovaries and man’s testes. DHEA-S secretion is controlled by the pituitary hormone adrenocorticotropic hormone (ACTH) and by other pituitary factors.
Estrone Hormone
Estrone is one of the three estrogens, which also include estriol and estradiol. Estrone is produced primarily from androstenedione originating from the gonads or the adrenal cortex. Estrone is relevant to health and disease states because of its conversion to estrone sulfate, a long-lived derivative. Estrone sulfate acts as a reservoir that can be converted as needed to the more active estradiol.
A decline in testosterone, with age and lifestyle, can have many men experiencing an increase in the levels of estrogen. The result is a testosterone/estrogen imbalance that directly causes many of the debilitating health problems associated with normal aging. The vast majority of men are surprised to learn that estrogen (a ‘female’ hormone) is also present in their bodies. It is produced in very small amounts as a by-product of the testosterone conversion process. In fact, balanced levels of estrogen in men are essential to encourage a healthy libido, improved brain function, protect the heart and strengthen the bones . . . high levels of estrogen can cause reduced levels of testosterone, fatigue, loss of muscle tone, increased body fat, increased risk of diabetes, heart attack or stroke, some cancers, loss of libido and sexual function and an enlarged prostate.
Additional Blood Testing Panels from HealthCheckUSA
HealthCheckUSA is the nation’s leader in low cost, direct-to-consumer blood and lab testing and provides people the ability to access all types of blood tests without a physician’s referral and at half the price.
HealthCheckUSA has packages that make it simple for consumers to measure, monitor, and improve their health by being able to order their own lab tests without a doctor’s order. HealthCheckUSA serves customers without insurance, have high deductible insurance plans, and taking control of their health because their doctor won’t order the test.
The blood tests available through HealthCheckUSA are the same medically accepted lab tests ordered by doctors for their patients. The blood tests are analyzed by an accredited medical reference laboratory. The results are confidential, and are available by fax to you or your doctor, or by mail to you (please allow 10 working days for mailing). Results are also available on the HealthCheckUSA Web site within 3-4 business days. An information sheet with an explanation of each test, including normal reference ranges, accompanies all results.
Popular types of blood and lab tests include: thyroid testing, complete metabolic testing (CMP), complete blood count testing, heart disease testing, cholesterol testing, diabetes testing (HbA1c), prostate cancer testing (PSA), vitamin D testing, vitamin B-12 testing, testing for osteoporosis, iron deficiency testing, testosterone testing to check for Low Testosterone (Low T), erectile dysfunction, estrogen testing for low levels of estrogen, male hormone testing and female hormone testing for hormone imbalances, drug testing, STD testing for herpes, hepatitis A, B and C testing, HIV, Chlamydia, syphilis, and EBV, herpes type 1 and type 2 testing, fertility testing in men, fertility testing in women, infertility testing in men, infertility testing in women, pregnancy testing, blood test for pregnancy, blood test for herpes, blood test for HIV, blood test for thyroid, and many more. Please go to www.HealthCheckUSA.com or call 800-929-7044 for complete details.
