HealthCheckUSA Blog

Stress and Overall Health

Diabetes Awareness- how aware are YOU?

Diabetes Awareness- how aware are YOU?

  November is Diabetes Awareness month and HealthCheckUSA wants to make sure you have the resources, tools, and know-how to educate yourself simply by getting a blood test. Whether you’re a diabetic, have a family history of diabetes, or just want to be proactive and and preventative, HealthHeckUSA offers many tests that include a fasting [...]

November 13, 2014 Ashley Blood Testing, Diabetes, Health Screens, Hereditary Diseases, Men's Health, Miscellaneous health topics, Obesity and related diseases, Stress and Overall Health, Tests to detect and manage diabetes, Weight Loss & FItness, Women's Health Comments Off on Diabetes Awareness- how aware are YOU?

Taking Care of Your Body: How Poor Health Creates Stress

Taking Care of Your Body: How Poor Health Creates Stress

You probably know that stress can take a terrible toll on your body, but did you know that poor health increases your stress? Exercise, good sleep patterns, and healthy food work together to relieve your stress all the time, so a person with a healthy lifestyle is far less vulnerable to the effects of stress. [...]

August 15, 2014 Ashley Healthcare, Stress and Overall Health Comments Off on Taking Care of Your Body: How Poor Health Creates Stress

Sleep Deprivation: The Benefits of Getting Enough Sleep

Sleep Deprivation: The Benefits of Getting Enough Sleep

Most of us never seem to get enough sleep. If you find you’re sleeping less than seven or eight hours a night, here are some great reasons to unplug, relax, and catch some extra zzzz’s. Less pain. If you suffer from chronic pain or are recovering from an injury, getting more sleep will help you [...]

August 8, 2014 Ashley Sleep Deprivation, Stress and Overall Health Comments Off on Sleep Deprivation: The Benefits of Getting Enough Sleep

Stress Symptoms: How Stress Impacts Your Body, Behavior and Health

Stress Symptoms: How Stress Impacts Your Body, Behavior and Health

Stress can affect your feelings and thoughts as well as your body, altering your behavior in a negative way. Recognizing symptoms of stress is the first step in learning to manage stress-related issues. If you don’t find ways to manage your stress, you can develop many diverse problems, such as diabetes, obesity, high blood pressure, [...]

August 4, 2014 Ashley Miscellaneous health topics, Stress and Overall Health Comments Off on Stress Symptoms: How Stress Impacts Your Body, Behavior and Health