Nutrition Panel Targets Potential Health Problems
Nutrition Panels are Great Preventative Medicine
A nutrition panel could be your best preventative medicine. A nutrition panel consists of a simple blood test that examines the way your body processes food. Even though adhering to a good diet and exercise regimen is the best way to stay healthy, each body’s chemistry is unique and breaks down nutrients in different ways. Most diseases are caused by a lack of proper nutrition or an inefficient breakdown of the nutrition that the body receives. At under $100, a nutrition panel is an affordable, comprehensive way to prevent potential health problems.
Fast Before a Nutrition Panel
Fasting for 10 hours prior to the nutrition panel is recommended for the best lab test results, though drinking water or black coffee doesn’t adversely affect the panel’s results. Therefore, it is usually best to schedule the panel in the morning.
Test your diet with a nutrition panel
Nutrition panels focus on three specific areas: CHEM-26, vitamin B12 with folic acid, and total iron binding capacity (TIBC).
The CHEM-26 portion analyzes the body’s total cholesterol (HDL & HDL), triglycerides, glucose, calcium, uric acid, electrolyte, and iron, as well as kidney, heart and liver functions. Glucose levels indicate how the body processes sugar, so it’s good to keep tabs on them if your family has a history of diabetes. Too much or too little iron can be a sign of various health problems.
The vitamin B12 and folic acid portion of the panel can provide information on the body’s metabolic functions. The body uses B vitamins to access and mobilize the energy stored in carbohydrates, fat, and protein. Without B vitamins, the risk of organ damage is heightened. Folic acid is in the B vitamin family and works hand-in-hand with B12 to unlock the nutritional value of the foods you eat. Folic acid also helps to synthesize DNA in the production of new cells.
The total iron binding capacity or TIBC portion checks the blood’s ability to transport iron throughout the body. If your iron levels are low, eating more iron-rich foods like dark green vegetables is recommended.
All three sections of the nutrition panel provide information on which functions of the body are efficient and which need more attention.
What if a nutrition panel comes back with abnormal results?
If a nutrition panel produces abnormal results, share them with your doctor. He or she may recommend different health tests, a change in diet or exercise regimen, or another nutrition panel to double-check the results.
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