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HealthCheckUSA News Alert: Flu Shot – your best bet for avoiding influenza

Category : HealthCheckUSA News


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thyroid test panelSwine flu (H1N1) Symptoms and Self Care

The following information is from the Mayo Clinic.

Flu shot: Your best bet for avoiding influenza

Getting a flu shot often protects you from coming down with the flu. And while the flu shot doesn’t always provide total protection, it’s still worth getting..

by the Mayo Clinic

The Food and Drug Administration (FDA) has approved the vaccines that will be available this fall to protect people against several seasonal flu (influenza) viruses expected to be in circulation this fall and winter.

This annual flu shot won’t contain protection against the pandemic swine flu (novel H1N1) virus. A separate vaccine has been developed for the swine flu virus.

Influenza is a respiratory infection that sickens millions of people each year and can cause serious complications, especially in children and older adults. Fortunately, the flu vaccine — available in the form of a flu shot or a nasal spray — offers protection against the flu.

Here are the answers to common questions about flu shots.

When is the flu vaccine available?
The flu vaccine is generally offered between September and mid-November, which is typically before the late-fall to early winter start of flu season. However, getting a flu shot even later in the flu season may still protect you. It takes up to two weeks to build immunity following a flu shot.

Why do I need to get vaccinated every year?
You need annual flu protection because the influenza virus changes from year to year. The flu vaccine you got last year wasn’t designed to fight the virus strains in circulation this flu season.

Influenza viruses mutate so quickly that they can render one season’s vaccine ineffective by the next season. A Centers for Disease Control and Prevention (CDC) advisory committee meets early in the year to estimate which strains of influenza virus will be most prevalent during the upcoming flu season, and manufacturers produce vaccine based on those recommendations.

Who should get the flu vaccine?
Most people who want to reduce the risk of getting influenza can get a flu shot. The CDC recommends the flu vaccine each year if you:
- Are age 6 months up to 19 years
- Are pregnant
- Are 50 years old or older
- Have a chronic medical condition such as asthma, diabetes, or heart, kidney or lung disease
- Have a weakened immune system such as from some medications or HIV infection
- Are a resident of a nursing home or other long term care facility
- Are a child care worker or health care worker or live with or care for someone at high risk of complications from the flu

Who shouldn’t get the flu shot?
Don’t get a flu shot if you:
- Have had an allergic reaction to the vaccine in the past.
- Are allergic to chicken eggs.
- Developed Guillain-Barre syndrome, a serious autoimmune disease affecting the nerves outside the brain and spinal cord, within six weeks of receiving the vaccine in the past. People who have experienced Guillain-Barre after the flu vaccine are at higher risk than are others of developing it again.
- Have a fever. Wait until your symptoms improve before getting vaccinated.

What are my options for the flu vaccine?
The flu vaccine comes in two forms:

A shot. A flu shot contains an inactivated vaccine made of killed virus. The injection is usually given in the arm. Because the viruses in the vaccine are killed (inactivated), the shot won’t cause you to get the flu, but it will enable your body to develop the antibodies necessary to ward off influenza viruses. You may have a slight reaction to the shot, such as soreness at the injection site, mild muscle ache or fever. Reactions usually last one to two days and are more likely to occur in children who have never been exposed to flu virus.

A nasal spray. Administered through your nose, the nasal spray vaccine (FluMist) consists of a low dose of live, but weakened, flu viruses. The vaccine doesn’t cause the flu, but it does prompt an immune response in your nose and upper airways as well as throughout your body.

What kind of protection does the flu vaccine offer?
According to the CDC, when the match between flu vaccine and circulating strains of flu virus is close, a flu shot is between 70 and 90 percent effective in warding off influenza in healthy people under age 65.

The flu vaccine is less effective:
- When the vaccine isn’t a close match to the type of flu viruses circulating in the community
- In people over the age of 65
- In people with compromised immune systems
- Why do children need two doses of the flu vaccine?
- Children younger than 9 years old require two doses of the flu vaccine if it’s the first time they’ve been vaccinated for influenza. That’s because children don’t develop an adequate antibody level the first time they get the vaccine. Antibodies help fight the virus if it enters your child’s system. If a flu vaccine shortage were to occur and your child couldn’t get two doses of vaccine, one dose might still offer some protection.

I heard the flu shot isn’t very effective for older adults. Is it worth getting vaccinated if you’re over 65?
If you’re over age 65, the vaccine doesn’t offer as much protection as it would to someone younger because older adults produce fewer antibodies in response to the virus. Still, the vaccine offers more protection than does skipping the shot altogether. More important, the flu vaccine decreases the risk of flu-related complications — especially pneumonia, heart attack, stroke and death — to which older adults are especially vulnerable.

Can I lower my risk of the flu without getting a flu shot?
With or without a flu shot, you can take steps to help protect yourself from the flu and other viruses. Good hygiene remains your primary defense against contagious illnesses.
- Wash your hands thoroughly and often with soap and water or an alcohol-based sanitizer containing at least 60 percent alcohol.
- Avoid touching your eyes, nose or mouth whenever possible.
- Avoid crowds when the flu is most prevalent in your area.
- Cover your mouth and nose with a tissue when you cough or sneeze.


HealthCheckUSA, a service of Life Time Fitness, is the nation’s leader in low cost, consumer blood, lab and saliva testing providing people the ability to access all types of discounted lab tests without a physician’s referral and at 50% – 80% savings.

HealthCheckUSA has packages that make it simple for consumers to measure, monitor, and improve their health by being able to order their own lab tests without a doctor’s order. HealthCheckUSA serves customers without insurance, have high deductible insurance plans, and taking control of their health because their doctor won’t order the test.

The blood tests available through HealthCheckUSA are the same medically accepted lab tests ordered by doctors for their patients. The blood tests are analyzed by an accredited medical reference laboratory. The results are confidential, and are available by fax to you or your doctor, or by mail to you (please allow 10 working days for mailing). Results are also available on the HealthCheckUSA Web site within 3-4 business days. An information sheet with an explanation of each test, including normal reference ranges, accompanies all results.

Popular types of blood and lab tests include: thyroid testing, complete metabolic testing (CMP), complete blood count testing, heart disease testing, cholesterol testing, diabetes testing (HbA1c), prostate cancer testing (PSA), vitamin D testing, vitamin B-12 testing, testing for osteoporosis, iron deficiency testing, testosterone testing to check for Low Testosterone (Low T), erectile dysfunction, estrogen testing for low levels of estrogen, male hormone testing and female hormone testing for hormone imbalances, drug testing, STD testing for herpes, hepatitis A, B and C testing, HIV, Chlamydia, syphilis, and EBV, herpes type 1 and type 2 testing, fertility testing in men, fertility testing in women, infertility testing in men, infertility testing in women, pregnancy testing, blood test for pregnancy, blood test for herpes, blood test for HIV, blood test for thyroid, and many more. Please go to www.HealthCheckUSA.com or call 800-929-7044 for complete details.

HealthCheckUSA Health News Alert: Swine flu (H1N1) Symptoms and Self Care from the Mayo Clinic

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thyroid test panelSwine flu (H1N1) Symptoms and Self Care

The following information is from the Mayo Clinic.

Swine flu (H1N1) symptoms: Self-care for the flu

Question: What are the usual swine flu symptoms? What should I do if I start to have them?

Answer: from James M. Steckelberg, M.D. at the Mayo Clinic

Swine flu symptoms are pretty much the same as seasonal flu symptoms, experience so far has shown. The illness starts one or two days after your exposure to the virus, and symptoms may seem to hit you suddenly. Among healthy people, seasonal flu and swine flu symptoms vary in severity.

Swine flu (H1N1) symptoms include:
- Fever, which is almost always present and which may rise above 103 F (39.4 C) in the first 12 hours of illness
- Chills
- Muscle aches
- Loss of appetite
- Extreme fatigue
- Eye redness and burning
- Stuffy or runny nose
- Dry cough
- Sore throat
- With swine flu, some people also report nausea and vomiting.

Swine flu symptoms can make you feel awful, but if you’re basically healthy and you’re not pregnant, take care of yourself at home rather than going to your doctor.

Try these remedies:

- Take acetaminophen (Tylenol, others) or ibuprofen (Advil, Motrin, others) to reduce fever and muscle aches. Don’t give products containing aspirin to children or young adults, as these drugs may cause Reye’s syndrome.

- Drink clear fluids, such as water, broth or sports drinks.

- Rest as long as you continue to feel tired, and sleep as much as you can.


Swine flu (H1N1) and pregnancy: Are special precautions necessary?

Question: I’m pregnant and am concerned about swine flu. What should I do if I think I may have swine flu?

Answer: from Roger W. Harms, M.D. at the Mayo Clinic

The combination of H1N1 influenza (swine flu) and pregnancy is potentially risky. If you’re pregnant and think you may have H1N1 flu or you’ve had close contact with someone who has known or suspected H1N1 flu, contact your doctor immediately. He or she may recommend treatment with an antiviral medication known to be effective against the virus — oseltamivir (Tamiflu), which can be taken in pill or liquid form, or, less often, zanamivir (Relenza), which must be inhaled. Ideally, the medication should be started within 48 hours of developing symptoms.

Although the specific effects of H1N1 flu and pregnancy are unknown, anyone at high risk of complications from seasonal flu is thought to be at high risk of complications from H1N1 flu — including pregnant women.

Pregnancy puts extra stress on your heart and lungs. Pregnancy can also affect your immune system. These factors increase the risk not only of getting the flu but of developing serious complications of the flu, such as pneumonia and respiratory distress. In turn, flu complications may lead to miscarriage, premature labor or other pregnancy problems.

The symptoms of H1N1 flu are similar to those of seasonal flu, including fever, cough, sore throat and body aches. Although researchers haven’t studied the safety of oseltamivir and zanamivir during pregnancy, for most women the benefits of preventing serious illness or complications from H1N1 flu outweigh any potential risks of the medication. It’s also important to rest as much as you can and drink plenty of fluids.


HealthCheckUSA, a service of Life Time Fitness, is the nation’s leader in low cost, consumer blood, lab and saliva testing providing people the ability to access all types of discounted lab tests without a physician’s referral and at 50% – 80% savings.

HealthCheckUSA has packages that make it simple for consumers to measure, monitor, and improve their health by being able to order their own lab tests without a doctor’s order. HealthCheckUSA serves customers without insurance, have high deductible insurance plans, and taking control of their health because their doctor won’t order the test.

The blood tests available through HealthCheckUSA are the same medically accepted lab tests ordered by doctors for their patients. The blood tests are analyzed by an accredited medical reference laboratory. The results are confidential, and are available by fax to you or your doctor, or by mail to you (please allow 10 working days for mailing). Results are also available on the HealthCheckUSA Web site within 3-4 business days. An information sheet with an explanation of each test, including normal reference ranges, accompanies all results.

Popular types of blood and lab tests include: thyroid testing, complete metabolic testing (CMP), complete blood count testing, heart disease testing, cholesterol testing, diabetes testing (HbA1c), prostate cancer testing (PSA), vitamin D testing, vitamin B-12 testing, testing for osteoporosis, iron deficiency testing, testosterone testing to check for Low Testosterone (Low T), erectile dysfunction, estrogen testing for low levels of estrogen, male hormone testing and female hormone testing for hormone imbalances, drug testing, STD testing for herpes, hepatitis A, B and C testing, HIV, Chlamydia, syphilis, and EBV, herpes type 1 and type 2 testing, fertility testing in men, fertility testing in women, infertility testing in men, infertility testing in women, pregnancy testing, blood test for pregnancy, blood test for herpes, blood test for HIV, blood test for thyroid, and many more. Please go to www.HealthCheckUSA.com or call 800-929-7044 for complete details.

HealthCheckUSA News Alert: How serious is the global threat from Swine Flu?

Category : HealthCheckUSA News


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thyroid test panelSwine flu (H1N1) Symptoms and Self Care

The following information is from the Mayo Clinic.

Swine flu (H1N1): How serious is the global threat?

Question: What’s the real story about swine flu? I’ve heard it called a pandemic, but I’m not sure what that means.

Answer: from James M. Steckelberg, M.D. at the Mayo Clinic

You’re not alone in your confusion about swine flu — specifically, the flu caused by novel swine influenza H1N1 virus, which was identified and designated a global pandemic in spring 2009. Because this is a new flu virus, everyone is vulnerable to infection.

Swine flu is one of the many type A influenza viruses. It’s unusual for humans to catch swine flu, but occasional cases occur, usually in people who have contact with infected pigs. Like other flu viruses, the swine flu virus changes its DNA as it spreads, giving rise to a number of subtypes.

A new vaccine has been developed to protect against H1N1 swine flu. To reduce your risk of catching and spreading the virus:

- Keep tabs on respiratory symptoms. If you or someone in your family develops symptoms suggesting a cold or the flu, avoid crowds, and be alert for persistent or worsening symptoms, particularly a high fever.

- Stay home if you’re sick. If you have swine flu or seasonal flu, don’t go to work, school or public gatherings until you’ve had no fever and taken no fever-reducing medication for 24 hours. Unless your infection is unusually severe, fever and other symptoms should end in three to five days.

- Wash your hands thoroughly and frequently. Flu viruses can survive for two hours or longer on surfaces, such as doorknobs and countertops.

- Be prepared. Ask your health care provider or county health department about immunization and infection-control plans.

Question: Why is swine flu a pandemic? Has H1N1 flu turned out to be much worse than expected?

Answer: from James M. Steckelberg, M.D. at the Mayo Clinic

It’s not actually worse, just — as predicted — widespread. That’s why the World Health Organization (WHO) issued a level 6 influenza pandemic alert — the highest level alert of its kind.

A World Health Organization phase 6 pandemic indicates that influenza due to the novel H1N1 swine flu is occurring in multiple countries around the world and that human infection is widespread. The classification does not reflect the severity of individual infections.

The alert level is also notable because:

- The swine flu H1N1 virus is globally widespread at the community level.

- The chain of person-to-person transmission is no longer clear in some areas, so testing all suspected cases is not feasible.

- The groups most severely affected differ from those who typically develop seasonal flu complications.

- Rates of severe illness and death from novel H1N1 influenza may be unusually high in the developing world.

- The WHO continues to recommend against travel restrictions, quarantines and border closings.


HealthCheckUSA, a service of Life Time Fitness, is the nation’s leader in low cost, consumer blood, lab and saliva testing providing people the ability to access all types of discounted lab tests without a physician’s referral and at 50% – 80% savings.

HealthCheckUSA has packages that make it simple for consumers to measure, monitor, and improve their health by being able to order their own lab tests without a doctor’s order. HealthCheckUSA serves customers without insurance, have high deductible insurance plans, and taking control of their health because their doctor won’t order the test.

The blood tests available through HealthCheckUSA are the same medically accepted lab tests ordered by doctors for their patients. The blood tests are analyzed by an accredited medical reference laboratory. The results are confidential, and are available by fax to you or your doctor, or by mail to you (please allow 10 working days for mailing). Results are also available on the HealthCheckUSA Web site within 3-4 business days. An information sheet with an explanation of each test, including normal reference ranges, accompanies all results.

Popular types of blood and lab tests include: thyroid testing, complete metabolic testing (CMP), complete blood count testing, heart disease testing, cholesterol testing, diabetes testing (HbA1c), prostate cancer testing (PSA), vitamin D testing, vitamin B-12 testing, testing for osteoporosis, iron deficiency testing, testosterone testing to check for Low Testosterone (Low T), erectile dysfunction, estrogen testing for low levels of estrogen, male hormone testing and female hormone testing for hormone imbalances, drug testing, STD testing for herpes, hepatitis A, B and C testing, HIV, Chlamydia, syphilis, and EBV, herpes type 1 and type 2 testing, fertility testing in men, fertility testing in women, infertility testing in men, infertility testing in women, pregnancy testing, blood test for pregnancy, blood test for herpes, blood test for HIV, blood test for thyroid, and many more. Please go to www.HealthCheckUSA.com or call 800-929-7044 for complete details.

Confidential, Low Cost Chlamydia and Gonorrhea STD Urine Testing from HealthCheckUSA

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Low Cost STD Lab Tests From HealthCheckUSA

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HealthCheckUSA is now offering new STD urine tests for Chlamydia and Gonorrhea, which is the industry standard method of testing for these STD diseases. Go to www.HealthCheckUSA.com for ordering information.

Chlamydia STD Urine Test, NAA

According to the Centers for Disease Control and Prevention, the rates of Chlamydia infection increased in 2007 for the seventh consecutive year. In 2007, 1.1 million Chlamydia diagnoses were reported. This is a 7.5 percent increase from 2006! This increase could be partially due to more STD testing, especially in women, and to the use of more sensitive STD tests. However, health officials believe that the reported number of diagnoses might not reflect the actual number of infections, which could be closer to 3 million.
Underreporting is common because many people are unaware of their infection and do not seek testing. That’s unfortunate, because while Chlamydia infection may be silent, it’s also serious. Chlamydia can cause irreversible damage to a woman’s reproductive tract, affecting her ability to have babies.

So what is Chlamydia?
Chlamydia is a sexually transmitted infection caused by the bacteria Chlamydia trachomatis. Chlamydia primarily targets the cells of mucous membranes including the urethra (both male and female), vagina, cervix and endometrium (lining of the uterus). It can also target the mouth and throat. Infections in the mouth and throat happen infrequently. Ejaculation is not necessary to spread Chlamydia.

When should you get tested for Chlamydia?
If you are a sexually active girl or woman under age 24, or a woman older than 24 and at risk of STDs — for example you are having sex with a new partner or multiple partners — get screened annually for gonorrhea and Chlamydia. If untreated, these infections can cause PID in women. Gonorrhea and Chlamydia can also significantly increase your risk of acquiring other STDs like HIV. If you are a man who has sex with men, get tested for these infections at least annually.

Gonorrhea and Chlamydia testing is either done through a urine test or through a swab inside the penis in men or from the inside of the cervix in women. The sample is then analyzed in a laboratory. STD testing is important, because you can be unaware that you have either infection. For example, approximately 80 percent of women and 50 percent of men diagnosed with the STD Chlamydia don’t have symptoms at the time of diagnosis.

Common Symptoms for Chlamydia
Chlamydia is a bacterial infection of your genital tract. Chlamydia may be difficult for you to detect because early-stage infections often cause few or no signs and symptoms. When they do occur, they usually start one to three weeks after you’ve been exposed to Chlamydia. Even when signs and symptoms do occur, they’re often mild and passing, making them easy to overlook.

Signs and symptoms may include:
• Painful urination
• Lower abdominal pain
• Vaginal discharge in women
• Discharge from the penis in men
• Painful sexual intercourse in women
• Testicular pain in men

Gonorrhea STD Urine Test, NAA

Gonorrhea is a bacterial infection of your genital tract. The first gonorrhea symptoms generally appear within two to 10 days after exposure. However, some people may be infected for months before signs or symptoms occur. Signs and symptoms of gonorrhea may include:
• Thick, cloudy or bloody discharge from the penis or vagina
• Pain or burning sensation when urinating
• Frequent urination
• Pain during sexual intercourse

Gonorrhea is a sexually transmitted bacterium that can infect men and women. Gonorrhea can affect the urethra, rectum and throat of both men and women. In women, gonorrhea can also infect the cervix.

Most people contract gonorrhea during sex. But pregnant women with gonorrhea can also pass the bacterium onto their babies. In babies, gonorrhea most commonly affects the eyes.

The Centers for Disease Control and Prevention predicts that about 700,000 people contract gonorrhea each year in the United States. Many don’t know they have gonorrhea. You can protect yourself from gonorrhea by abstaining from sex or by using a condom if you choose to have sex.

Signs and symptoms of gonorrhea that affects the urethra in men include:
- Painful urination
- Pus-like discharge from the tip of the penis and Pain or swelling in one testicle

Signs and symptoms of gonorrhea that affects the cervix or urethra in women include:
- Increased vaginal discharge and Painful urination
- Vaginal bleeding between periods, such as after vaginal intercourse
- Abdominal pain and Pelvic pain

Signs and symptoms of gonorrhea that affects the rectum include:
- Anal itching
- Pus-like discharge from the rectum
- Spots of bright red blood on toilet tissue
- Straining to have a bowel movement

Signs and symptoms of gonorrhea that affects the eye include:
- Eye pain and Pus-like discharge from the eye
- Sensitivity to light

Signs and symptoms of gonorrhea that affects the throat include:
- Sore throat and Swollen lymph nodes in the neck

Untreated gonorrhea can lead to significant complications, such as:

Infertility in women. Untreated gonorrhea can spread into the uterus and fallopian tubes, causing pelvic inflammatory disease (PID), which may result in scarring of the tubes, greater risk of pregnancy complications and infertility. PID may lead to abdominal pain, backache, irregular menstrual periods, pain during intercourse and foul-smelling vaginal discharge. It’s a serious infection that requires immediate treatment.

Infertility in men. Men with untreated gonorrhea can experience epididymitis — inflammation of the rear portion of the testicles where the sperm ducts are located (epididymis). Epididymitis is treatable, but if left untreated, it may lead to infertility.
Infection that spreads to the joints and other areas of your body. The bacterium that causes gonorrhea can spread through the bloodstream and infect other parts of your body, including your joints. Fever, rash, skin sores, joint pain, swelling and stiffness are possible results.

Increased risk of HIV/AIDS. Having gonorrhea makes you more susceptible to infection with human immunodeficiency virus (HIV), the virus that leads to AIDS. People who have both gonorrhea and HIV are able to pass both diseases more readily to their partners.

Complications in babies. Babies who contract gonorrhea from their mothers during birth can develop blindness, sores on the scalp, joint infections and other infections.

HealthCheckUSA Recommended STD Lab Tests

  • Chlamydia and Gonorrhea STD Urine Tests
  • HerpeSelect Herpes Simplex Virus 1 and 2 IgG Blood Test
  • Hepatitis STD Panel (A, B and C)
  • Chlamydia Antibody STD Test
  • Syphilis (RPR) STD Lab Test
  • Comprehensive Sexually Transmitted Disease (STD) Panel
  • Basic Sexually Transmitted Disease (STD) Panel
  • HealthCheckUSA is the nation’s leader in low cost, direct-to-consumer blood and lab testing and provides people the ability to access all types of blood, urine and saliva tests without a physician’s referral and at half the price. HealthCheckUSA has packages that make it simple for consumers to measure, monitor, and improve their health by being able to order their own lab tests without a doctor’s order. HealthCheckUSA serves customers without insurance, have high deductible insurance plans, and taking control of their health because their doctor won’t order the test.

    HealthCheckUSA has packages that make it simple for consumers to measure, monitor, and improve their health by being able to order their own lab tests without a doctor’s order. HealthCheckUSA serves customers without insurance, have high deductible insurance plans, and taking control of their health because their doctor won’t order the test.

    The blood tests available through HealthCheckUSA are the same medically accepted lab tests ordered by doctors for their patients. The blood tests are analyzed by an accredited medical reference laboratory. The results are confidential, and are available by fax to you or your doctor, or by mail to you (please allow 10 working days for mailing). Results are also available on the HealthCheckUSA Web site within 3-4 business days. An information sheet with an explanation of each test, including normal reference ranges, accompanies all results.

    Popular types of blood and lab tests include: thyroid testing, complete metabolic testing (CMP), complete blood count testing, heart disease testing, cholesterol testing, diabetes testing (HbA1c), prostate cancer testing (PSA), vitamin D testing, vitamin B-12 testing, testing for osteoporosis, iron deficiency testing, testosterone testing to check for Low Testosterone (Low T), erectile dysfunction, estrogen testing for low levels of estrogen, male hormone testing and female hormone testing for hormone imbalances, drug testing, STD testing for herpes, hepatitis A, B and C testing, HIV, Chlamydia, syphilis, and EBV, herpes type 1 and type 2 testing, fertility testing in men, fertility testing in women, infertility testing in men, infertility testing in women, pregnancy testing, blood test for pregnancy, blood test for herpes, blood test for HIV, blood test for thyroid, and many more. Please go to www.HealthCheckUSA.com or call 800-929-7044 for complete details.

    HealthCheckUSA Health Alert: Oprah and Bioidentical Hormones FAQs

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    By Miranda Hitti, WebMD Health News Reviewed by Louise Chang, MD

    Jan. 15, 2009 — Oprah Winfrey says menopause caught her “off guard” and that she’s taking bioidentical hormones that have made a big improvement in how she feels.

    Bioidentical hormones are one form of therapy for menopausal symptoms. Winfrey, who turns 55 this month, writes in February’s edition of O, The Oprah Magazine that she felt “out of kilter” and had “issues” for two years that she suspected were hormonal. Upon a friend’s recommendation, Winfrey went to a doctor who specializes in hormones.

    Winfrey writes that the hormone specialist told her that her “hormonal tank was empty” and gave her a prescription for bioidentical estrogen.

    “After one day on bioidentical estrogen, I felt the veil lift,” Winfrey writes. “After three days, the sky was bluer, my brain was no longer fuzzy, my memory was sharper. I was literally singing and had a skip in my step.”

    Winfrey isn’t recommending bioidentical hormones for every menopausal woman. Instead, she urges women to “take charge of your health” and says it’s time to “start the conversation” about menopause and bioidentical hormones.

    Oprah writes that bioidentical hormone therapy is controversial and confusing to many people.

    What’s the controversy about? Are bioidentical hormones better or safer than other hormone therapy? WebMD has answers from experts.

    What Are Bioidentical Hormones?
    “There is enormous confusion about the meaning of the term ‘bioidentical,’” JoAnn Manson, MD, DrPH, tells WebMD via email.

    “Bioidentical hormone preparations are medications that contain hormones that are an exact chemical match to those made naturally by humans,” says Manson, who is chief of preventive medicine at Brigham and Women’s Hospital in Boston and the Elizabeth F. Brigham Professor of Women’s Health at Harvard Medical School.

    Some bioidentical hormones are made by drug companies, are approved by the FDA, and are sold in standard doses. Other bioidentical hormone preparations are made at special pharmacies called compounding pharmacies, which make the preparations on a case-by-case basis for each patient. Those “custom-made” preparations aren’t approved by the FDA.

    Why Aren’t Compounded Bioidentical Hormones FDA approved?
    The FDA doesn’t approve any compounded products, for any condition, because those products aren’t standardized.

    That doesn’t mean that compounding is bad. Compounding can be useful for patients who are allergic to an additive in an FDA-approved product, says Kathleen Uhl, MD, the FDA’s assistant commissioner for women’s health.

    But “the purpose of compounding is to do it on a patient-by-patient basis, so there’s nothing that’s submitted to FDA to evaluate, so they’re not FDA approved,” Uhl explains.

    And because compounded products don’t go through the FDA approval process, they don’t bear the same warnings as other hormone therapy.

    A woman who gets a prescription for an FDA-approved hormone therapy for menopausal symptoms is “going to get a lot of warning information,” but if she gets a compounded product instead, “you don’t get any of those warnings,” Uhl says. “There’s no requirement for them to provide that because those products are not FDA approved.”

    Why Aren’t Compounded Bioidentical Hormones FDA approved? continued…
    L.D. King, executive director of the International Academy of Compounding Pharmacists, suggests that patients look for accredited compounding pharmacies listed on the web site of the Pharmaceutical Compounding Accreditation Board (PCAB).

    “They make sure those accredited pharmacies are adhering to a very high level of practice, which would include pretty extensive quality control,” King tells WebMD. He also suggests that because there aren’t a lot of PCAB-accredited compounding pharmacies, patients should ask compounding pharmacies what types of quality assurance procedures are in place.

    Manson points out that with FDA-approved “bioidentical” drugs available, “most women interested in bioidentical formulations do not need to take custom-compounded products (exceptions would be women with allergies to ingredients, or intolerances to doses, in commercially available products).”

    Does That Mean Compounded Bioidentical Hormones Are Safer?
    “There is no reason to think that these bioidentical compounded [products] would have a different safety profile than the FDA-approved ones,” Uhl says. She points out that some compounded pharmacies have gotten warning letters from the FDA for false and misleading claims about safety and other benefits.

    Isaac Schiff, MD, chief of obstetrics and gynecology at Massachusetts General Hospital, agrees.

    Schiff led an American College of Obstetrics and Gynecology (ACOG) committee that reviewed the scientific evidence on compounded bioidentical hormone therapy in 2005. That committee concluded that there wasn’t scientific evidence to support claims of increased efficacy or safety for compounded estrogen or progesterone regimens. The North American Menopause Society (NAMS) and the Endocrine Society have issued similar statements.

    “It may be safer, but that study hasn’t been done yet,” Schiff tells WebMD. He says he would like to see a large, lengthy, rigorously designed study on the topic.

    “I’m not inherently negative about it,” Schiff says. “I hope they’d be good … and if it turns out to be safer, fabulous. I would like, as a physician, to prescribe the safest hormones to my patients who want to be treated.”

    Erika Schwartz, MD, a New York doctor who prescribes FDA-approved biodentical hormones and compounded bioidentical hormones, says there have been studies that support the safety of bioidentical hormones, compared to other hormone therapy.

    Schwartz asks, “If NAMS or ACOG says there are not enough studies, well, why haven’t you done the studies if you think you need more? If this had been men’s health, would we be having this conversation, or would we have answers?”

    Schwartz says she has long wanted to see large, government-sponsored studies compare bioidentical and other hormone therapies head to head.

    “She’s allowed to have her opinions,” Uhl says. “The evidence that FDA has seen and what’s available in the medical literature leads us to believe that there are the same concerns” with bioidentical and other hormone therapy for menopausal symptoms.

    Uhl adds that “the FDA is not prohibiting the compounding of bioidentical hormones. There is definitely a niche for them and certain patients do need this, but it’s not for everybody, and the people who are taking it need to realize that the risks are probably the same for the FDA-approved drugs as they are for the [compounded] bioidentical.”

    Can You Take Bioidentical Hormones Indefinitely?
    Hormone therapy has been linked to increased risk of breast cancer, so most health experts recommend that women take the lowest dose for the shortest time, if they need it.

    That research wasn’t done on bioidentical hormones. But that doesn’t necessarily mean that it’s safe to take them for a longer time, Schiff says.

    “If you have the exact same estrogen as one’s own body makes, it doesn’t mean it’s any safer,” says Schiff.

    Schwartz counters that bioidentical hormones are chemically different from the hormone therapy drugs that were linked to health risks, saying “there is no reason to compare recommendations because they’re not the same product.”

    Schwartz says she’s been prescribing bioidentical hormones for 14 years and takes them herself, having switched from other hormone therapy years ago. “I feel great and the women I work with feel great,” she says. “I have no complaints.”

    Schiff doesn’t dismiss bioidentical hormones. “If I have a patient who says she wants a bioidentical … then I personally would prescribe a hormone like estradiol, which is what her ovaries made, and I would give it to her in a skin patch by one of the drug companies that I know; it has oversight by the FDA and it has the exact dose that I want her to have,” says Schiff, who has no ties to any drug companies. If a patient is already on a bioidentical hormone, “I try to find out exactly what she’s taking and try to make sure that it’s a safe dose and that she could be followed carefully,” Schiff says.

    Schwartz says she gives her patients a choice between standardized bioidentical hormones or compounded products made by a lab she has vetted. She stresses the importance of doctors being trained about bioidentical hormones by other physicians who are knowledgeable about bioidenticals. “The physician has to work with the patient and the compounder,” Schwartz says.

    Are Saliva and Blood Tests FDA Approved?
    Yes, those tests are FDA approved for diagnostic purposes — but not to tailor hormone treatment.

    “The tests are not approved for use to measure hormone levels to adjust hormone therapy,” says Uhl, who points out that hormone levels can fluctuate throughout the day.

    Schwartz says she doesn’t believe saliva testing is appropriate and only uses blood tests with her patients.

    Recommended Blood Testing Panels for Women
    - Women’s Basic Hormone Panel
    - Women’s Comprehensive Blood Testing Profile
    - Total Health and Wellness Lab Assessment
    - Ultimate Health and Wellness Lab Assessment

    What About Oprah’s Experience?
    “I’m happy that Oprah feels better,” Schiff says. “Every experience is an important experience … but everybody’s individual and they have to work that out with their doctor.”

    Some women, Schiff notes, feel better when they start hormone therapy, but he’s not sure if bioidentical hormone therapy would give them an additional boost.

    Compounded or not, bioidentical hormones are only part of the picture, Schwartz says.

    “A lot of people just want to follow the celebrity,” she says. “Sometimes people come in and what they really need is to address their diet, their exercise, their lifestyle.”

    “I think bioidentical hormones are great,” Schwartz says. “But if you don’t address them in the context of the whole person — with her diet, her exercise, her lifestyle, with her relationships, with her stresses — and you don’t work with everything, you’re not really going to be able to come up with the results that women would like to see.”


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