Nutrition is the Foundation of Good Health

Nutrition has many more important factors to your health than just your weight. Although maintaining a healthy weight or losing those extra pounds are also important for good health; proper nutrition leads to less illness, stronger immune systems and overall better health. Nutrition is very important as a foundation to health; and, in many cases, medical conditions can be treated simply by eating better.

Total Nutrition Panel

HealthCheckUSA has a nutrition panel that will allow you to work with your doctor to build a nutrition and diet plan that is just right for you. The nutritional panel consists of three different parts: CHEM-26, Vitamin B12 with Folic Acid, and TIBC.

Nutrition Panel: CHEM-26

CHEM-26 is the part of the Nutrition panel known as the “Super Chemistry” test. This lab test will check your kidney, heart, and liver functions. CHEM-26 checks your cholesterol and triglycerides, as well as your glucose, calcium, uric acid, electrolyte and iron levels. Cholesterol and triglyceride levels may indicate a need for dietary changes and possibly medications. High glucose levels could indicate diabetes, and high levels of iron could indicate a serious genetic disorder.

Nutrition Panel: Vitamin B12 with Folic Acid

The Vitamin B12 with Folic Acid gives you a thorough analysis of your body’s metabolic functions. B12 levels can help physicians determine if your body is generating enough energy to power all the organs. Low levels of B12 can be an indication of a high-risk of organ damage. This part of the nutritional panel also determines how much folic acid your body is getting. A lack of folic acid can impair protein synthesis and cell division.

Nutrition Panel: TIBC

Finally, the last lab test in the nutritional panel is the TIBC or the total iron binding capacity. Elevated levels of TIBC can indicate that you have an iron deficiency, which means that you need to incorporate more green vegetables and possibly red meat in your diet. TIBC measures how efficiently your blood transports iron through the rest of your body.

Make sure that you are eating properly and getting the right nutrition, call and order a nutrition panel test today.

Hepatitis B: What Is It?

Hepatitis B is an infection of the liver caused by the Hepatitis B virus (HBV). According to the Center for Disease Control and Prevention, there are three types of the Hepatitis B: acute, chronic and perinatal. Acute Hepatitis B usually last for less than six months and your body is able to recover completely from it. Chronic Hepatitis B means that your body can’t rid itself of the virus and it may last for a lifetime and potentially leads to cirrhosis or liver cancer. Perinatal Hepatitis B is when the virus is passed from an infected mother to her newborn child.

Symptoms of Hepatitis B may never appear, and if they do it is usually within 12 weeks of acquiring the disease. These symptoms include the following: Symptoms of Hepatitis A include jaundice (yellow eyes and skin), abdominal pain, dark urine, joint pain, nausea, vomiting, loss of appetite, and fatigue.

Hepatitis B: How to Prevent It

Hepatitis B can be prevented with a series of vaccinations which can protect against the virus for at least 23 years. Other ways to prevent the disease is know the status of any sexual partners, practice safe sex, use sterile needles, vaccinate before traveling to regions there is a high-risk, and be cautious before accepting transfusions in foreign countries. Also, if you are pregnant, get tested just in case.

Hepatitis B Test: How to Test for It

Hepatitis B can be detected through a very simple blood test. Health Check USA offers a Hepatitis panel test that will detect Hepatitis A, B and C. To ensure accuracy of the panel, HealthCheckUSA.com recommends a ten-hour fast prior to having your blood drawn. However, water and black coffee are permitted during this time. If you have any questions regarding this lab test, please contact one of our representatives.

Hepatitis B: How to Treat It

Once you have realized that you have come into contact for the disease, notify your doctor immediately to receive an injection of Hepatitis B Immune Globulin within 24 hours of contact. Once you have developed Chronic Hepatitis B, there really are limited treatment options. Your doctor may monitor vs. treat. If the doctor decides to treat, there are several antiviral medications you can receive. However, if there is sever liver damage, a liver transplant may be necessary.

Hepatitis A: What Is It?

Hepatitis A is a liver disease caused by the Hepatitis A virus. According to the Center for Disease Control and Prvention, there are no long-term chronic effects to this illness; and once you have had it, you are immune to it. Hepatitis A virus is found in the stool of people that have the virus; coming into contact with anything that has touched the contaminated stool can cause the illness.

Symptoms of Hepatitis A include jaundice (yellow eyes and skin), abdominal pain, fever, diarrhea, nausea, loss of appetite, and fatigue. Lots of times, Hepatits A can easily be diagnosed as something else.

Hepatitis A: How to Prevent It

Hepatitis A can be prevented through proper personal hygiene, washing of hands before cooking and after using the restroom, and being cautious when traveling to places such as Mexico, Africa, the Caribbean and South America. A vaccination is also available for the Hepatitis A virus, ask your physician about this.

Hepatitis A: How to Test for It

Hepatitis A can be detected through a very simple blood test. Health Check USA offers a Hepatitis panel test that will detect Hepatitis A, B and C. To ensure accuracy of the panel, HealthCheckUSA.com recommends a ten-hour fast prior to having your blood drawn. However, water and black coffee are permitted during this time. If you have any questions regarding this lab test, please contact one of our representatives.

Hepatitis A: How to Treat It

There is no treatment for Hepatitis A, except for rest and proper nutrition. Hepatitis A is a virus and you will just have to let it run its course. Please be advised, though, that a relapse of symptoms can occur for over a six to nine month period. If you do have Hepatitis A and you are experience diarrhea and/or vomiting, please make sure to get plenty of fluids in order to avoid dehydration.

Wellness Proposal for Good Health

Wellness Proposals are plans put together by corporate wellness providers, such as EmployeeWellnessUSA, that enable a company to determine whether an employee wellness program would work for them. Unfortunately, corporate health trends are going the way increasing care costs and skyrocketing pharmaceutical expenditures. Corporate wellness programs can help reverse these trends.

Wellness Proposal Building Block for Wellness Program

Once a corporation approves a proposal, they begin instituting a wellness program based on their initial proposal that involves health risk assessments, health testing, group exercise, and employee incentives to get healthy.

Wellness programs can be compromised of, but not limited to; dietary advice, weight loss and healthy cooking classes, yoga classes, massage therapists at the workplace, and stress management sessions, they look to an initial proposal to see the directions they need to take. Besides Wellness Proposals, EmployeeHealthUSA.com provides on-site staffing, on-site screening and online scheduling of the health screens.

EmployeeWellnessUSA offers free wellness proposals to help employers help their employees take charge of their health. Once they have discovered how to take charge, HealthCheckUSA can help them manage their health through the offering of low cost, direct to consumer lab tests.

How to Obtain a Free Wellness Proposal

You can get a wellness proposal by contacting an Employee Wellness USA corporate wellness representative. They will ask you all sorts of questions regarding your corporate goals, employee goals, budgets, etc, to assist them in putting together your personalized wellness proposal.

In the meantime, if you have any questions or concerns about your health, or if you just want to get a headstart on your corporate wellness program; contact a representative at HealthCheckUSA and get started right away. The representatives are there to answer any lab test questions that you might have now and in the future.

Ferritin Screening: What is Ferritin

Ferritin, composed of protein and iron, is the storehouse in the body for iron. The doctor will order this test to determine how much iron your body has stored in reserves for future use. This test is usually ordered because the doctor suspects that you have too little iron or you have too much iron in your body – both of which have health risks.

Ferritin Screening: Low Levels of Ferritin

Low levels of ferritin can indicate several different health issues. They can indicate either anemia, restless leg syndrome, or iron deficiency.

Anemia, indicated by low levels of ferritin, can be caused by low levels of iron or a reduction in iron. Symptoms of anemia include mild skin paleness, less pink in the lips and the nail beds, irritability, fatigue and dizziness with a rapid heartbeat. It is very important to have children showing these symptoms to get tested, according to the Nemours Foundation, as anemia can cause developmental delays and behavioral problems.

Ferritin Screening: High Levels of Ferritin

High levels of ferritin can occur in patients with hemochromatosis, inflammation, liver disease, infection, and certain types of cancer, such as lymphoma and leukemia.

Hemochromatosis is an inherited disease found mostly in Caucasians. Hemochromatosis interferes with the body’s ability to get rid of iron. Over time, there is a buildup of iron in the tissues and organs which can lead to the dysfunction and failure of several organs. Complications of this disease can lead to diabetes, heart failure, heart attack, arthritis and cirrhosis of the liver. Discuss with your doctor the ordering of the ferritin test if you are concerned with this genetic disease.

Ferritin Sreening: How It is Done

The ferritin test is a simple sample test completed by drawing blood from the vein in your arm. If you have any questions about this test or any other lab test we offer, please contact one of our health experts.

Nutrition Panels are Great Preventative Medicine

A nutrition panel could be your best preventative medicine. A nutrition panel consists of a simple blood test that examines the way your body processes food. Even though adhering to a good diet and exercise regimen is the best way to stay healthy, each body’s chemistry is unique and breaks down nutrients in different ways. Most diseases are caused by a lack of proper nutrition or an inefficient breakdown of the nutrition that the body receives. At under $100, a nutrition panel is an affordable, comprehensive way to prevent potential health problems.

Fast Before a Nutrition Panel

Fasting for 10 hours prior to the nutrition panel is recommended for the best lab test results, though drinking water or black coffee doesn’t adversely affect the panel’s results. Therefore, it is usually best to schedule the panel in the morning.

Test your diet with a nutrition panel

Nutrition panels focus on three specific areas: CHEM-26, vitamin B12 with folic acid, and total iron binding capacity (TIBC).

The CHEM-26 portion analyzes the body’s total cholesterol (HDL & HDL), triglycerides, glucose, calcium, uric acid, electrolyte, and iron, as well as kidney, heart and liver functions. Glucose levels indicate how the body processes sugar, so it’s good to keep tabs on them if your family has a history of diabetes. Too much or too little iron can be a sign of various health problems.

The vitamin B12 and folic acid portion of the panel can provide information on the body’s metabolic functions. The body uses B vitamins to access and mobilize the energy stored in carbohydrates, fat, and protein. Without B vitamins, the risk of organ damage is heightened. Folic acid is in the B vitamin family and works hand-in-hand with B12 to unlock the nutritional value of the foods you eat. Folic acid also helps to synthesize DNA in the production of new cells.

The total iron binding capacity or TIBC portion checks the blood’s ability to transport iron throughout the body. If your iron levels are low, eating more iron-rich foods like dark green vegetables is recommended.

All three sections of the nutrition panel provide information on which functions of the body are efficient and which need more attention.

What if a nutrition panel comes back with abnormal results?

If a nutrition panel produces abnormal results, share them with your doctor. He or she may recommend different health tests, a change in diet or exercise regimen, or another nutrition panel to double-check the results.

AIDS testing is a cut-and-dried reality for most of us lucky enough to be reading blogs on the Internet. We know what AIDS testing is, and we know when to get tested for AIDS. We know what it does, and we have a pretty good concept of the dangers and symptoms of AIDS.

We’re really, really fortunate.

Babalwa Tembani is a 21-year-old woman who lives in Cape Town, South Africa. At the age of 14, she was raped by her HIV-positive uncle because he believed the myth that sex with a virgin would cure him of the virus. Now Babalwa is infected and must take anti-AIDS drugs regularly to stay alive.

If her uncle had known a little more about AIDS, Babalwa would probably be looking at a bright future, full of promise. Instead, her health will always be a black cloud hovering over her ominously.

A little knowledge goes a long way. HealthCheckUSA provides quality AIDS testing at affordable prices, but if a person doesn’t know that they need to be tested, they’ll never find out about their health, and they may end up curtailing their lives and those of the people they love. And that’s not the only ignorance that might prevent them from pursuing AIDS testing.

If a person believes some of the many myths about AIDS, they may fail to seek out the medical help that can save their lives. These myths are widespread; they’re not South African. For example:

• AIDS is nearly always fatal so testing is futile (in reality, quick diagnosis can save lives),
• AIDS can always be cured by modern medications, so there’s no reason to worry or rush to be tested (it can’t - success rates are about 80%),
• AIDS was developed by the government to kill minorities (a survey of Texan Latinos and blacks found that some 30% of that population believes this),
• AIDS doesn’t exist, and is a conspiracy to marginalize the gay community (untrue).

I’d be the last person to trumpet the glories of public education in the Western world. The First World can alarmingly rank last at things. (In fact, South Africa is considered a first-world country by many.) But I am grateful to the teachers, public health officials and medical professionals - and yes, even the news media - who have successfully educated me and my loved ones about AIDS testing. Although there’s still a daunting amount of myth-busting to be done, I’m privileged to have benefited from their guidance.

If only Babalwa Tembani were so lucky.