Low Cost Blood Testing: The Health Check USA Blog » The importance of good nutrition

Posted by David | Posted on 03-03-2010

The importance of good nutrition

Tags: nutrition, nutrition lab test, nutrition panel, test your nutrition

Since ancient times, healers have been fascinated with the notion of our human uniqueness. Certainly, the idea of personalizing a nutritional plan to an individual is nothing new. The traditional Greek, Chinese and Ayurvedic traditions all prescribed food-based remedies based on highly detailed observations and intuitive knowledge gathered about the individual patient. And of course, modern health professionals regularly identify individual nutritional deficiencies and suggest dietary solutions.

Suddenly though, “individualized nutrition” and “personalized medicine” have become the phrases on the lips of many of today’s most visionary health, wellness and fitness professionals. In fact, many insist that personalized nutrition is poised to become the next diet megatrend. Thanks to breakthroughs in genetic research and clinical testing, this custom-tailored approach to nutrition is becoming more practical, more sophisticated and vastly more promising – not just for the acutely ill or severely deficient, but for average individuals who want to maintain their ideal weight, maximize vitality, slow aging and steer their bodies out of genetic danger zones.

OK, so you wouldn’t normally associate a blood testing service with nutrition. However, HealthCheckUSA offers several blood tests that can help you stay on the right path of your nutritonal goals. For the entire month of March we are celebrating nutrtion by offering you a 10% discount on all of our selected nutritional panels. (See selected tests below)

Comprehensive Vitamin Deficiency Panel
Our newest and most comprehensive vitamin panel that includes everything you need to assess your vitamin levels.

Tests Included: Super Chemistry (complete metabolic panel with CBC), Vitamin D, 25 Hyrdroxy, Vitamin B-12 with Folate and Magnesium

Magnesium (Mg) Blood Test
Magnesium can identify the amount of magnesium in the body. Normal levels of magnesium are good for strong bones, steady heart rhythm, and keeping blood pressure low. Magnesium deficiency can lead to irritation of the nervous system and muscular cramps, and an excess of magnesium is dangerous and sometimes fatal.

Tests included: Magnesium (Mg) Blood Test

Nutrition Panel
A nutrition panel from HealthCheckUSA is a great way to understand how your body uses the food you eat. In many instances, medical conditions can be treated simply by eating better.

Tests Included: Chem-26, Vitamin B12 with Folic Acid and TIBC

Vitamin B12 and Folate Deficiency Blood Profile
Vitamin B12 and folate are B complex vitamins that are necessary for normal red blood cell formation, tissue and cellular repair, and DNA synthesis. A B12 and/or folate deficiency reflects a chronic shortage of one or both of these vitamins. Since the body stores 3 to 5 years worth of B12 and several months’ supply of folate in the liver, deficiencies and their associated symptoms can take months to years to manifest in adults.

Tests included: Vitamin B12 with Folate and Comprehensive Metabolic Panel with Complete Blood Count (CBC) Blood Tests

Vitamin B12 with Folate Blood Tests
B-12 is a vitamin that is important for the normal formation of red blood cells and important to the health of the nerve tissues. Vitamin B-12 is used by the body to release energy stored in food components like carbohydrates, fat, and protein.

Tests included: Vitamin B12 with Folate Blood Test

Vitamin D, 25 Hydroxy
Vital to healthy bones. Deficiency can be related to prostate, breast and colon cancers; heart disease, type 1 diabetes and hypertension.

Tests included: Vitamin D, 25 Hydroxy

Posted by David | Posted on 29-07-2009

Blood Tests from HealthCheckUSA: Knowledge is Power

Category : blood tests

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Low Cost Blood Testing Made Easy From HealthCheckUSA

Save Money with HealthCheckUSA

A simple blood test from HealthCheckUSA and is one of the most important tools consumers have for preventing diseases and improving their health and wellness. Before HealthCheckUSA, the only way consumer could buy blood tests were from their doctor’s office. No more! For over 20 years, HealthCheckUSA has been revolutionizing the way consumers buy blood tests and lab tests and get their blood tested. Consumers have the choice to purchase most blood tests that they can get from their doctor, but paying 50% – 80% less versus buying the same blood tests through their doctor.

Reasons Consumers are Buying Blood Tests from HealthCheckUSA
- HealthCheckUSA makes is possible for consumers with no insurance to afford blood tests. Consumers without insurance would pay much more through their doctor versus buying the blood tests from HealthCheckUSA – up to 80% savings on most tests.
- Consumers also have the choice of ordering most blood tests, from HealthCheckUSA, that they need versus trying to convince doctors to order the blood tests. Consumers are taking control of their health and ordering low cost blood tests from HealthCheckUSA.com.
- Consumers are ordering blood tests from HealthCheckUSA that concerned with preventing diseases like Heart Disease, stroke, heart attack, diabetes, prostate cancer and other types of cancer, thyroid disorders, osteoporosis, sexually transmitted diseases like HIV Aids, Herpes, Hepatitis, Chlamydia, Gonorrhea, and Syphilis, hormonal imbalances like low testosterone (low “t”), infertility in men, erectile dysfunction, infertility in women, menopause in women, iron deficiency, Hemochromatosis, vitamin D deficiency, vitamin b-12 deficiency, and many more.

The advantages of having you blood tested with HealthCheckUSA

When deciding to buy your blood and lab tests at HealthCheckUSA, you can rest assured that you are getting the best quality and most convenient choice available. HealthCheckUSA has been serving the consumer directed blood testing community for over 20 years and have tested over 1 million people and our very experienced in the laboratory testing and our services have been written up in a variety of national publications, including TIME, The Wall Street Journal, and The New York Times.

Popular Blood Tests From HealthCheckUSA

Super Chemistry Blood Testing Panel
Total Cholesterol, HDL (Good), LDL (bad), rations, triglycerides, Glucose, Kidney, Liver & Heart functions, Electrolytes, Protein, Iron (anemia), Complete Blood Count (CBC). Total of 40 Blood Tests through HealthCheckUSA. Low Cost Blood Testing Made Easy by HealthCheckUSA.com.

Super Chemistry plus Prostate Specific Antigen (PSA) Blood Testing Panel
Prostate Cancer Blood Test (PSA) plus Super Chemistry which includes Total Cholesterol, HDL (Good), LDL (bad), rations, triglycerides, Glucose, Kidney, Liver & Heart functions, Electrolytes, Protein, Iron (anemia), Complete Blood Count (CBC). Low Cost Blood Testing Made Easy by HealthCheckUSA.com.

Super Chemistry plus Thyroid Panel Blood Testing Panel
Thyroid Panel (T3 Uptake, T4 Total and TSH) plus Super Chemistry which includes Total Cholesterol, HDL (Good), LDL (bad), rations, triglycerides, Glucose, Kidney, Liver & Heart functions, Electrolytes, Protein, Iron (anemia), Complete Blood Count (CBC). Low Cost Blood Testing Made Easy by HealthCheckUSA.com.

Men’s Blood Testing Panel
PSA, Diabetes Management Test (HbA1c), Total Iron Binding Capacity (TIBC), Testosterone Total plus Super Chemistry which includes Total Cholesterol, HDL (Good), LDL (bad), rations, triglycerides, Glucose, Kidney, Liver & Heart functions, Electrolytes, Protein, Iron (anemia), Complete Blood Count (CBC). Low Cost Blood Testing Made Easy by HealthCheckUSA.com..

Women’s Blood Testing Panel
Thyroid Panel (T3 Uptake, T4 Total and TSH), Diabetes Management Test (HbA1c), Total Iron Binding Capacity (TIBC) plus Super Chemistry which includes Total Cholesterol, HDL (Good), LDL (bad), rations, triglycerides, Glucose, Kidney, Liver & Heart functions, Electrolytes, Protein, Iron (anemia), Complete Blood Count (CBC). Low Cost Blood Testing Made Easy by HealthCheckUSA.com.

How to order a blood test from HealthCheckUSA

Ordering a blood test through HealthCheckUSA is easy. You do not need to create an account first, since that is done automatically when you place your first order online. Now, let’s get started on how to order a blood test.

Placing Your Order for Blood Tests

1) Click here to Order a Blood Test

2) To find a blood or lab test, enter keywords in the search box, or browse our selections in the following blood and lab test categories: blood tests for Blood Type (CBC), blood tests for Cancer Screenings, blood tests for Cardiovascular Disease, blood tests for Cardiovascular Health, Combination Lab Test Panels, blood tests for Diabetes, DNA Lab Testing, lab tests for Hemochromatosis, Individual Lab Tests, blood tests for Men’s Health, Most Popular Lab Tests, blood tests for Nutritional Analysis, blood tests that include Premium Health Risk Assessment Reports, blood tests fro RealThyroidHelp.com, lab tests for Sexual Health (Sexually Transmitted Diseases STD’s), lab tests for Stop The Thyroid Madness, Substance Abuse Testing (drug testing), blood tests for the Roby Institute, lab tests for Thyroid Screenings, lab tests for Women’s Health, Other services that includes Physician Interpretation, and a category to view all blood and lab tests.

3) If you want to order a blood or lab test, click the “Add to Order” button on the detail page. The title of the blood or lab test will appear in your Order Summary.
To continue ordering more blood and lab tests, click Order More Blood Tests and follow the same instructions.

Proceed to Checkout to buy Blood Tests

1) When you’re ready to place an order, click the “Checkout” button.
2) When the disclaimer appears, please read it carefully and click “I agree” to continue.
3) In Checkout, you will then see the total amount of your order, including shipping and handling charges.
4) To create an account, enter your e-mail address, name, date of birth, gender, and address where we will mail your order form. You will also be asked to provide a password. Once your registration is completed, you can use the same shipping address and method of payment to order additional tests in the future.
5) Click the button to have our staff at HealthCheckUSA choose a convenient location, or cut and paste a lab testing location from one of our affiliated centers into the box provided.
6) Enter your credit card information. (This is a secure transaction.) Click the “Continue & Review Order” to proceed.

Submitting Your Order for Blood Tests

1) Review your order for blood and lab tests a final time. When you are ready to submit your order, click “Finalize Order.”
2) Your order receipt will appear. You will also receive a copy of the receipt via e-mail.
3) A customized form will be e-mailed to you upon receipt of your order.
4) Take the form to the selected lab testing location. Present your paperwork, and have your blood drawn in accordance with the lab test or lab tests you ordered. No appointment is necessary.
5) Your results will be available online from HealthCheckUSA within 3 – 7 days depending on which lab test or lab tests where ordered.

HealthCheckUSA is the nation’s leader in low cost, consumer blood and lab testing and provides people the ability to access all types of blood tests without a physician’s referral and at more than half the price of what a the same blood tests cost in a lab without insurance.

HealthCheckUSA has packages that make it simple for consumers to measure, monitor, and improve their health by being able to order their own lab tests without a doctor’s order. HealthCheckUSA serves customers without insurance, have high deductible insurance plans, and taking control of their health because their doctor won’t order the test.

Popular types of blood and lab tests include: thyroid testing, complete metabolic testing (CMP), complete blood count testing, heart disease testing, cholesterol testing, diabetes testing (HbA1c), prostate cancer testing (PSA), vitamin D testing, vitamin B-12 testing, testing for osteoporosis, iron deficiency testing, testosterone testing to check for Low Testosterone (Low T), erectile dysfunction, estrogen testing for low levels of estrogen, male hormone testing and female hormone testing for hormone imbalances, drug testing, STD testing for herpes, hepatitis A, B and C testing, HIV, Chlamydia, syphilis, and EBV, herpes type 1 and type 2 testing, fertility testing in men, fertility testing in women, infertility testing in men, infertility testing in women, pregnancy testing, blood test for pregnancy, blood test for herpes, blood test for HIV, blood test for thyroid, and many more. Please go to www.HealthCheckUSA.com or call 800-929-7044 for complete details.

Posted by David | Posted on 27-07-2009

Low Cost, Affordable Blood Testing Made Easy at HealthCheckUSA

Category : blood tests

Tags: advent of the internet, anemia, assessment, basic health, blood, blood test for aids, blood test for cancer, blood test for erectile dysfunction, blood test for herpes, blood test for HIV, blood test for pregnancy, blood test for thyroid, blood testing, blood tests, blood work, bowthorpe, buy blood test, buy cancer test, buy colon cancer test, buy drug test, buy hepatitis test, buy lab test, buy nutrition panel, buy nutrition test, buy thyroid test, buy thyroid tests, cancer, cancer patient, check, cholesterol, complete, complete blood count, cost of blood work, count, deficiency, degee, diabetes, disease, diseases, disorders, doctor, doctor visit, endocrinologist, fast, female, frequent, health, health and wellness, health screening, health test, health test without a prescription, healthcheckusa, healthy, heart, hepatitis, herpes, hormone, hyperism, hyperthyroidism, hypothyroidism, iron, lab, lab low cost blood work, lab test, lab testing, lab tests, laboratory test, local low cost blood lymphoma symptoms, low cost blood test, low cost blood testing, low cost blood tests, low cost blood work, metabolism, no insurance blood work, nutrition, online, ortloff, panel, physician, prostate, psa, report, reports, screening, screening service, std, STDs, syphilis, test, test blood, testing, testosterone, tests, thyroid, thyroid disorders, thyroid test, type, types, undefined, wellness, wellness assessment, where to buy a vitamin d test, work

DeGee Johnson wants to save time and not have to go to her doctor for 2 office visits and go the lab besides. Marlene Ortloff is trying to save money because she lost her job and no longer has health insurance and has to pay for blood tests out of her pocket. Polly Dehnert was tired of trying to get her doctor to order a comprehensive hormone panel. Janie Bowthorpe, from Stop the Thyroid Madness, was tired of trying to get her doctor to test her thyroid to rule out any thyroid disorders. A cancer patient in Texas is worried about his privacy. Five people, five different reasons, but they all made the same decision: to order their blood tests directly from HealthCheckUSA and avoid going through their doctor.

Ordering a blood test is not hard to do. With the advent of the internet and over 5,000 lab locations across the country, HealthCheckUSA is empowering thousands of consumers each month to take action and get their blood tested. “This gives me more power,” says Levine, 43, a rancher from Coni-fer, Colo., who used HealthcheckUSA to get a complete blood count and a sophisticated thyroid test. “I wasn’t getting the answers or tests I needed from my doctor. Plus it’s economics. The thyroid panel ordered by my endocrinologist in Boulder cost me $210. The same test through HealthCheckUSA costs $85.” Unless your insurance will cover both the doctor visit and lab costs – HealthCheckUSA is a great bargain!”

Common Blood Testing Questions

What is a laboratory test (also known as blood test) from HealthCheckUSA?
A laboratory test (blood test) is a health screening service that can determine many things about your health that may otherwise go undetected. The tests that you order are the same medically accepted lab tests ordered by physicians. A small sample of your blood is tested by a fully accredited Medical Reference Laboratory, and then analyzed for the tests that have been requested by you or your doctor.

Why are laboratory tests from HealthCheckUSA useful?
A regular physical examination helps to determine your level of health that a doctor can see, hear, or touch, such as vision, hearing, weight, respiratory functions, etc. A laboratory test (blood test) provides additional information about your health that cannot be measured in such a way. Test results keep you and your doctor informed about health issues that may otherwise be overlooked.

I am healthy – why do I need a blood test from HealthCheckUSA?
Knowledge of your blood’s chemistry is your best defense against degenerative disease. A simple blood test such as our Basic Health and Wellness Blood Testing Panel can indicate what is happening long before any symptoms of disease occur. Similar to a warning indicator on your automobile, your blood test profile is one of the best warning indicators now known to medicine. When blood tests reveal abnormalities, it is urgent to reverse the warnings as quickly as possible to avert the danger of degenerative disease. Even a blood test result that is normal is useful: not only does it help to rule out potential problem areas, it establishes a baseline of normal ranges against which future blood tests can be monitored. When you understand these blood tests and the role blood plays in your body, you can keep your blood test values within normal ranges through diet, exercise, and proper nutrition. When you visit your physician, a history of laboratory reports that you have kept can often provide the clue to a proper diagnosis.

Are blood tests from HealthCheckUSA accurate?
Yes – Blood tests available through HealthCheckUSA are the same medically accepted lab tests ordered by doctors for their patients. The blood tests are analyzed by an accredited medical reference laboratory. The results are confidential, and are available on the HealthCheckUSA Web site within 3-4 business days.

Which are some of the more popular types of blood tests from HealthCheckUSA?
Our most popular blood test for first-time clients is the Basic Health and Wellness Blood Testing Panel. The Basic Health and Wellness blood test panel establishes a comprehensive foundation of all aspects of your health, upon which future blood tests can be measured. Once this baseline has been established, many clients use the panel of blood tests as a regular check of progress, and to monitor the effects of a change in diet, exercise, or lifestyle.

Why do I need a Complete Blood Count (CBC) blood test from HealthCheckUSA?
A CBC blood test is the most frequently performed lab test. It provides a great deal of information about the three kinds of cells in the blood – red blood cells, white blood cells, and platelets. It is most frequently used as a blood screening test, as an anemia check, and as a blood test for infection, but it is also used to aid in the diagnosis and treatment of a large number of other conditions. Included in the CBC blood test are hematocrit, hemoglobin, red blood cell count, red blood cell indices, white blood cell count, white blood cell differential, and platelet count.

Why do I need a Thyroid Blood Test Panel 2 from HealthCheckUSA?
The thyroid is one of the most important glands in the body. This hormone regulates the metabolism of the body by increasing the rate of the reactions taking place in the body’s cells. The panel of thyroid blood tests are used to evaluate the symptoms of excess (hyperthyroidism) such as unexplained weight loss, tremor, nervousness, rapid heart rate, diarrhea, or the sensation of always being too hot. Symptoms of too little thyroid hormone (hypothyroidism) are unexplained weight gain, tiredness, dry skin, or the sensation of always being too cold.

How do I take a blood test from HealthCheckUSA?
Simply choose which lab test you wish to take from the list offered, select the most convenient laboratory location, fill out the client information profile, and select your method of payment. You will be sent a personalized requisition form by email to take to your selected laboratory location. The technician at the laboratory will draw a small sample of your blood for testing. As you have prepaid for this service, no further payment will be required at the laboratory.

Do I need to fast before taking a blood test?
To ensure absolute accuracy, a ten-hour fast is recommended. Black coffee and water are permitted during your period of fast.

Will I be able to understand the results of my blood test?
Yes – all blood test results include reference ranges and abnormalities found. A detailed explanation of each blood test can be viewed on this web site.

How can I contact someone if I have questions about my blood test results?
Any questions regarding significant findings or abnormal levels should be discussed with your doctor. Any other questions pertaining to your blood test results should be sent us via email.

Can I take the blood test results to my doctor for a diagnosis?
Yes – the blood tests that you order are the same medically accepted lab tests ordered by physicians, and your doctor will be able to discuss them with you. Your doctor will use these results in conjunction with your history and may even decide to order additional tests to confirm the results of any abnormalities.

How do I access my blood test results online at HealthCheckUSA.com?
We now offer the ability for our customers to download their results directly online through our HealthCheckUSA.com web site. As mentioned in our privacy policy, this is a completely secure process and all results remain entirely confidential. We do not give access nor do we distribute any personal customer information to third parties whatsoever.

In order to view your results online, you must register through HealthCheckUSA.com.

Simply order your test through normal process. Once ordering process is complete, the next screen will ask you for a unique username and password. This information will be processed immediately and your account will be activated. Please click here to order a test.

Results are typically available for viewing within 7 business days. (Depending on the type of result ordered, in most cases, results will be available sooner). To view you’re your results, simply log onto HealthCheckUSA at your convenience and enter your username and password to view your results. Please keep record of your username and password as HealthCheckUSA does not have access to this information for your own protection.
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How Does the Physician Interpretation work?
Once you have your blood drawn, your results are sent directly to you as usual. If you elect to have your results reviewed by a board certified physician, you will also receive instructions on how to access the interpretation of your results. By calling a toll free number and using your user identification number and personal identification number (provided with instructions), you will have access to your personal interpretation. Interpretations are available 72 hours after your blood draw.

What is the proper use of HealthCheckUSA’s drug tests?
These drug tests are for screening purposes only. Positives have not been confirmed for legal use and specimens have not been collected under legal guidelines for secure collection, therefore results cannot be used for employment or other legal reasons. Although a negative result indicates no drugs were detected above the method’s cutoff level, other methods may be used to detect lower levels of the drugs in the urine. Results can also be affected by the amount of urine excreted, weight or body type of person taking drug, acidity or alkalinity (pH) of urine, and frequency of drug taken. We offer two separate drug screening panels: Drug Screen Panel 1 and Drug Screen Panel 2. (Pricing may vary according to location you choose.)

As with all of our testing, results of the drug tests are entirely confidential and not shared with any third party and fully compliant with our privacy policy. Any questions please contact our customer service at (800) 929-2044.
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What is a HealthCheckUSA Walk-In Site?
In efforts to make the process more convenient to you, HealthCheckUSA has 2 locations in San Antonio, Texas. At these locations there is no need to pre-pay on-line or wait for us to send you the paperwork. Simply walk in to this location directly at your convenience without any appointment! This location will accept check or credit card payment and draw your blood immediately. Call our customer service for any further questions 1(800) 929-2044.

HealthCheckUSA is the nation’s leader in low cost, direct-to-consumer blood and lab testing and provides people the ability to access all types of blood tests without a physician’s referral and at half the price.

The blood tests available through HealthCheckUSA are the same medically accepted lab tests ordered by doctors for their patients. The blood tests are analyzed by an accredited medical reference laboratory. The results are confidential, and are available by fax to you or your doctor, or by mail to you (please allow 10 working days for mailing). Results are also available on the HealthCheckUSA Web site within 3-4 business days. An information sheet with an explanation of each test, including normal reference ranges, accompanies all results.

Popular types of blood and lab tests include: thyroid testing, complete metabolic testing (CMP), complete blood count testing, heart disease testing, cholesterol testing, diabetes testing (HbA1c), prostate cancer testing (PSA), vitamin D testing, vitamin B-12 testing, testing for osteoporosis, iron deficiency testing, testosterone testing to check for Low Testosterone (Low T), erectile dysfunction, estrogen testing for low levels of estrogen, male hormone testing and female hormone testing for hormone imbalances, drug testing, STD testing for herpes, hepatitis A, B and C testing, HIV, Chlamydia, syphilis, and EBV, herpes type 1 and type 2 testing, fertility testing in men, fertility testing in women, infertility testing in men, infertility testing in women, blood test for pregnancy, and many more. Please go to HealthCheckUSA or call 800-929-7044 for complete details.

Posted by beth | Posted on 07-07-2008

Nutrition to Live Better

Category : health tests

Tags: health, health check, healthy, lab, lab tests, nutrition, nutrition panel, physician, test, testing

Nutrition is the Foundation of Good Health

Nutrition has many more important factors to your health than just your weight. Although maintaining a healthy weight or losing those extra pounds are also important for good health; proper nutrition leads to less illness, stronger immune systems and overall better health. Nutrition is very important as a foundation to health; and, in many cases, medical conditions can be treated simply by eating better.

Total Nutrition Panel

HealthCheckUSA has a nutrition panel that will allow you to work with your doctor to build a nutrition and diet plan that is just right for you. The nutritional panel consists of three different parts: CHEM-26, Vitamin B12 with Folic Acid, and TIBC.

Nutrition Panel: CHEM-26

CHEM-26 is the part of the Nutrition panel known as the “Super Chemistry” test. This lab test will check your kidney, heart, and liver functions. CHEM-26 checks your cholesterol and triglycerides, as well as your glucose, calcium, uric acid, electrolyte and iron levels. Cholesterol and triglyceride levels may indicate a need for dietary changes and possibly medications. High glucose levels could indicate diabetes, and high levels of iron could indicate a serious genetic disorder.

Nutrition Panel: Vitamin B12 with Folic Acid

The Vitamin B12 with Folic Acid gives you a thorough analysis of your body’s metabolic functions. B12 levels can help physicians determine if your body is generating enough energy to power all the organs. Low levels of B12 can be an indication of a high-risk of organ damage. This part of the nutritional panel also determines how much folic acid your body is getting. A lack of folic acid can impair protein synthesis and cell division.

Nutrition Panel: TIBC

Finally, the last lab test in the nutritional panel is the TIBC or the total iron binding capacity. Elevated levels of TIBC can indicate that you have an iron deficiency, which means that you need to incorporate more green vegetables and possibly red meat in your diet. TIBC measures how efficiently your blood transports iron through the rest of your body.

Make sure that you are eating properly and getting the right nutrition, call and order a nutrition panel test today.

Posted by brian | Posted on 01-02-2008

Nutrition Panel Targets Potential Health Problems

Category : lab tests

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Nutrition Panels are Great Preventative Medicine

A nutrition panel could be your best preventative medicine. A nutrition panel consists of a simple blood test that examines the way your body processes food. Even though adhering to a good diet and exercise regimen is the best way to stay healthy, each body’s chemistry is unique and breaks down nutrients in different ways. Most diseases are caused by a lack of proper nutrition or an inefficient breakdown of the nutrition that the body receives. At under $100, a nutrition panel is an affordable, comprehensive way to prevent potential health problems.

Fast Before a Nutrition Panel

Fasting for 10 hours prior to the nutrition panel is recommended for the best lab test results, though drinking water or black coffee doesn’t adversely affect the panel’s results. Therefore, it is usually best to schedule the panel in the morning.

Test your diet with a nutrition panel

Nutrition panels focus on three specific areas: CHEM-26, vitamin B12 with folic acid, and total iron binding capacity (TIBC).

The CHEM-26 portion analyzes the body’s total cholesterol (HDL & HDL), triglycerides, glucose, calcium, uric acid, electrolyte, and iron, as well as kidney, heart and liver functions. Glucose levels indicate how the body processes sugar, so it’s good to keep tabs on them if your family has a history of diabetes. Too much or too little iron can be a sign of various health problems.

The vitamin B12 and folic acid portion of the panel can provide information on the body’s metabolic functions. The body uses B vitamins to access and mobilize the energy stored in carbohydrates, fat, and protein. Without B vitamins, the risk of organ damage is heightened. Folic acid is in the B vitamin family and works hand-in-hand with B12 to unlock the nutritional value of the foods you eat. Folic acid also helps to synthesize DNA in the production of new cells.

The total iron binding capacity or TIBC portion checks the blood’s ability to transport iron throughout the body. If your iron levels are low, eating more iron-rich foods like dark green vegetables is recommended.

All three sections of the nutrition panel provide information on which functions of the body are efficient and which need more attention.

What if a nutrition panel comes back with abnormal results?

If a nutrition panel produces abnormal results, share them with your doctor. He or she may recommend different health tests, a change in diet or exercise regimen, or another nutrition panel to double-check the results.