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Wellness Wednesday 7-2-14

Ashley July 2, 2014 Wellness Wednesday Comments Off on Wellness Wednesday 7-2-14

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“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity,” John F. Kennedy.

Profound words regarding the impact our physical health can have on our intellectual interaction. We know, the health and well-being of our mind and body are interconnected.

For a healthy mind, start with a healthy body.

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