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Medical Tests You Should Have In Your 30s

Medical Tests You Should Have In Your 30s

Most young adults are healthy, active, and unconcerned about health issues. Even if an occasional cold is your worst worry, a little preventative care now can result in much better health later. And the Affordable Healthcare Act requires many plans to cover routine testing at no cost to you. Here are a few basic tests [...]

April 7, 2014 Ashley Blood Testing, Cholesterol Screens, Men's Health, STDs (Sexually Transmitted Diseases), Testosterone, Women's Health Comments Off on Medical Tests You Should Have In Your 30s

Women: How Does Your Family Affect Your Health?

Women: How Does Your Family Affect Your Health?

Family can have a profound affect on your health, in more than one way. When we think of family we usually think of family history. Every doctor asks those questions: Has anyone in your family had heart problems? Diabetes? Suffered from depression, allergies, skin disorders? Three or four pages of that and you’re wondering if [...]

January 29, 2014 Ashley Heart Disease, Women's Health Comments Off on Women: How Does Your Family Affect Your Health?

Is the paleodiet a triglycerides antidote?

Is the paleodiet a triglycerides antidote?

Recent nutritional research examines the earliest human diet, the Paleolithic diet or paleodiet, in search of answers to recent health crises such as obesity and diabetes. The paleodiet was full of variety and was sourced mainly by hunting and gathering.  Early humans consumed berries, fruits, plants, as well as small and large game. However, due [...]

August 30, 2012 Susan Cholesterol Screens, Heart Disease, Men's Health, Nutrition, Obesity and related diseases, Women's Health Comments Off on Is the paleodiet a triglycerides antidote?