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Wellness Wednesday 8-6-2014

Ashley August 6, 2014 Wellness Wednesday Comments Off on Wellness Wednesday 8-6-2014


If it doesn’t challenge you, it doesn’t change you” – Fred Devito.

A motivational Wellness Wednesday quote, reminding us of the need to challenge ourselves to do better, to be better. Finding the time to eat well, exercise, and make your body and health a priority is a challenge, but to make change we must challenge ourselves with even the hardest of tasks.

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Other Wellness Wednesday Quotes you may like:

Motivation is what gets you started. Habit is what keeps you going.” – Jim Rohn
Every time you eat or drink you are either feeding disease or fighting it.” – Heather Morgan
Life is not merely being alive, but being well.” – Marcus Valerius Martialis

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